Meditation & Mindfulness

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Delivery Time

7 Days
English level

Professional

Service Description

My mindfulness approach helps individuals slow down, tune into their thoughts, and cultivate a peaceful and resilient mindset.

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£200.00

Weekly Habit Consistency Log

A structured weekly checklist that ensures you stay consistent with key routines like workouts, journaling, breathwork, or healthy eating.

£50.00

Daily Wellness Tracker

A printable or digital sheet to track hydration, meals, mood, steps, meditation, and sleep to support holistic improvement.

£50.00

Progress Alignment Review

A short follow-up where we refine your goals and adjust strategies based on your evolving needs and results.

£60.00

Randev Fernando

Location: Asia

Rate: £10.00 - £30.00 / hr

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