Fitness Coaching

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Delivery Time

7 Days
English level

Professional

Service Description

I help clients achieve their fitness goals by combining technique correction, performance tracking, and mindset coaching for long-lasting health benefits.

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£200.00

Self-Reflection Workbook

A mini workbook filled with reflection prompts, gratitude notes, and habit evaluations to support emotional and mental alignment.

£60.00

Fitness/Wellness Progress Chart

A simple visual tool for tracking physical improvements such as flexibility, strength, stamina, or body measurements.

£50.00

Mindfulness & Mood Journal

A guided journal with prompts that help you understand emotional patterns, triggers, and areas of mental growth.

£60.00

Sadini Nirmani

Location: Asia

Rate: £10.00 - £35.00 / hr

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