Fitness Coaching

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Delivery Time

7 Days
English level

Professional

Service Description

I design efficient, goal-focused fitness programs that fit into busy schedules, allowing clients to stay on track with manageable, personalized workouts.

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£200.00

Easy Meal Prep Guide

A simple, time-friendly guide for clients who want structured weekly meal prep ideas that fit into a busy lifestyle.

£60.00

Energy & Mindfulness Assessment

A session to evaluate your current energy flow, mindfulness practices, and areas where mental clarity can be strengthened.

£45.00

Personal Wellness Blueprint

A customized summary outlining your complete mind-body status, key findings, and recommended practices to move forward with alignment.

£60.00

Thathsara Layodh

Location: Asia

Rate: £10.00 - £25.00 / hr

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Fitness Coaching

Service Description