Meditation & Mindfulness

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Delivery Time

7 Days
English level

Professional

Service Description

My meditation instruction encourages slow, intentional practice that helps clients build inner calm and release mental tension.

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£200.00

Energy & Mindfulness Assessment

A session to evaluate your current energy flow, mindfulness practices, and areas where mental clarity can be strengthened.

£60.00

Lifestyle Deep-Dive

An exploration of your daily habits, sleep quality, routine structure, nutrition patterns, and work–life balance.

£150.00

Emotional Well-Being Check

A guided conversation to understand stress levels, mental load, emotional triggers, and overall mindset.

£150.00

Dasun Prabath

Lifestyle Coach

Location: Asia

Rate: £10.00 - £50.00 / hr

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