Fitness Coaching

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Service Description

I guide individuals through sustainable programs that enhance overall health with balanced workouts, mindful nutrition, and positive habit-building.

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£250.00

A pack of reflection prompts to help you understand your patterns, celebrate progress, and become more self-aware.

£50.00

A simple calendar-style habit tracker to visually map your consistency across the month — perfect for building discipline.

£60.00

A calm, reflective journal that helps you cultivate positivity, emotional awareness, and mindful living through guided prompts.

£60.00