Meditation & Mindfulness

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Delivery Time

1 Day
English level

Professional

Service Description

My approach combines guided meditation, reflective exercises, and calming practices to help individuals feel centered, grounded, and emotionally refreshed.

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£60.00

Progress Review Consultation

A report paired with a short review session where we walk through your progress and make real-time adjustments to your plan.

£60.00

Monthly Wellness Analytics Report

Detailed analytics covering habits, mood patterns, workout frequency, meditation consistency, and physical changes — presented in a clean, visual layout for easy understanding.

£50.00

Weekly Momentum Tracker

A brief but impactful summary highlighting your wins, areas needing focus, and a motivational note to keep your momentum strong throughout the upcoming week.

£60.00