Meditation & Mindfulness

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Service Description

I teach practical mindfulness techniques that can be integrated into everyday life to improve mood, reduce overwhelm, and promote balance.

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£200.00

A simple, time-friendly guide for clients who want structured weekly meal prep ideas that fit into a busy lifestyle.

£60.00

A session to evaluate your current energy flow, mindfulness practices, and areas where mental clarity can be strengthened.

£45.00

A customized summary outlining your complete mind-body status, key findings, and recommended practices to move forward with alignment.

£60.00

Location: Asia

Rate: £10.00 - £25.00 / hr