Meditation & Mindfulness

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Meditation & Mindfulness

Thomas Reed

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Delivery Time

6 Days
English level

Professional

Service Description

My mindfulness guidance helps clients reduce anxiety, enhance focus, and develop healthier thinking habits.

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£250.00

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A nutrition plan curated to support digestion, gut health, and energy levels, adjusted to your unique needs.

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Balanced Plate Formula Guide

A simple but powerful guide teaching you how to build nutritious plates anywhere — at home, at restaurants, or while traveling.

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Lifestyle-Friendly Meal Framework

A flexible diet plan that fits your daily schedule, food availability, and personal tastes while still supporting your wellness goals.

£60.00

Thomas Reed

Location: Asia

Rate: £30.00 - £40.00 / hr

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